
Tuesday Nov 12, 2024
06 // 4 Tips to Stop Ruminating in ADHD
Are you stuck dwelling on negative thought patterns? This is called rumination, and it's not a fun place to be in!
In today's episode, I will give you 4 practical tips to help you stop ruminating (because your creative ADHD brain is capable of so much better than that!).
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.