88 // ADHD, Autism and Giftedness with Elizabeth Brink

In today's episode, I had the honor of interviewing Elizabeth Brink about her ADHD journey — from an early diagnosis, a late adult rediscovery, and the layered intersections with autism, giftedness, anxiety, and PTSD.

We discuss how understanding these differences, somatic coaching, and self-compassion helped Elizabeth build confidence, set boundaries, and create a life and career that fit her strengths.

Let's get into it!

To learn more about Elizabeth Brink, head to her:

1. Website (https://www.thrivingsistercoaching.com/)
2. Podcast (Sleepy Sisters) - https://podcasts.apple.com/ca/podcast/sleepy-sisters/id1712917122