Tuesday Feb 24, 2026

127 // ADHD, Worth & Identity: Will I Ever Feel Like I'm Enough?

Have you ever asked yourself the question, "am I enough?" Or maybe, "am I doing enough?"

These questions can touch every part of our lives.

We can be left asking:

  • Am I a good enough parent?
  • Am I a good enough spouse?
  • Am I a good enough employee or business owner?
  • Am I a good enough friend, daughter, sister?

Asking these questions about our worth and identity as women with ADHD can breed so much discontentment and cause us to distrust ourselves.

So, how do we learn to feel confident about who our worth and identity? Join me in today's episode and I'll walk you through it!

Resources:

📧 Comment or Question? Email me at: Kelsey@adhdwithconfidence.com 

✋ Need some extra support? I offer 1-on-1 coaching! Just head to my website and book a Free, 15-minute intake call: https://adhdwithconfidence.com/ 

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out: www.adhdwithconfidence.com/adhdcourse

Related Episodes:

60 // Why Is Setting Realistic Expectations in ADHD So Hard?

84 // Is Self-Care in ADHD Possible? | Why it Matters

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