12 // ADHD Perfectionism: How to Overcome It

Do you rarely feel like what you're doing is good enough? Then you may struggle with something called perfectionism.

But take heart, you are not alone! A lot of women with ADHD struggle with perfectionism and while it can help them be high achievers, it can also take a toll on their mental health.

In today's episode, we dive into strategies to help you overcome your perfectionism so you can live life to the fullest.

I hope you enjoy the show!