168 // What Courage in ADHD Looks Like

What does it mean to be courageous when you have ADHD?

I think we often don't recognize the courage we've shown as women with ADHD. Trying again after rejection? That takes courage. Explaining what it's like to have ADHD to someone? That takes courage. Self-advocating? That takes courage.

In today's episode, I will help you recognize where you've shown courage, where you can grow in courage and how it will help improve your opportunities, relationships, purpose and joy as someone with ADHD.

Resources:

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Related Episodes:

162 // The Positive Side of Rejection Sensitivity in ADHD

158 // RSD & Rejection Sensitivity Masking in ADHD

153 // When Rejection Sensitivity in ADHD Shows up Most