Tuesday Jan 13, 2026

115 // Let Go of the Past to Overcome Self-Doubt in ADHD

In this episode Kelsey Spronk explains four things to release from the past—unforgiveness, comparison, perfectionism/all-or-nothing thinking, and negative

She invites listeners to discover what truly fills their cup, recognize intrinsic worth and identity, and begin building God-centered confidence so they can know they belong and are enough.

Listen for encouragement and practical strategies in upcoming episodes to help overcome self-doubt and step into your purpose.

Resources:

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse

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