16 // RSD ADHD | 4 Tips to Manage Rejection Sensitive Dysphoria

Ever been told you're "too sensitive"? Rejection Sensitivity (RSD) in ADHD could be to blame!

Rejection Sensitivity Dysphoria (RSD) and Rejection Sensitivity can cause intense feelings of pain when we experience rejection, failure, or even perceived rejection.

The good news? When you are confident in who you are (and aren't), the hurtful things people say won't sting quite as much.

Don't get me wrong, we are human, we are still going to feel pain, but when you are firmly grounded in the love God has for you, you will be able to shake off the hurts more easily.

Join me in today's episode as we explore 4 tips for handling RSD (Rejection Sensitivity Dysphoria).

Please note: It is always important to talk to your healthcare provider if you are concerned about your symptoms. I am not a healthcare provider and today's episode is not meant to replace any medical advice or professional counseling.