62 // Why am I so unhappy? (The ADHD Identity Crisis)

Why am I so unhappy...? Everything seems like it should be good, so I don't get it - why am I still so unsettled?

This question can feel overwhelming, daunting, and can leave you feeling ashamed if you feel like you should feel happy.

In today's episode, I'll go over 3 main reasons that could be contributing to your unhappiness, and what to do about them. 

 

Resources:

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