ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
- Overcome self-doubt by understanding your worth & identity
- Avoid overwhelm by learning what helps you thrive
- Live with purpose by setting goals for who you want to become
- Protect your growth by setting healthy boundaries
Listen on:
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Not sure what to ask your friends? Tired of surface-level questions and responses?
Try this ice-breaker question to create deeper, more meaningful connections with your friends.
You'll be amazed at the heart-felt responses you get!
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Letting go of hurts is hard. I get it. Buuuut, it's also super important.
In today's episode, we are talking about a foundational piece in our friendships and ADHD - forgiveness.
Join me as we explore the 4 parts of forgiveness that will set a solid foundation in your friendships.
Monday Nov 04, 2024
Monday Nov 04, 2024
Saying that friendship is a matter of life and death might sound extreme... but research has shown that our friendships and level of connectedness really does have an effect on our lifespans and overall health.
In today's episode we will discuss the importance of friendships and how to prioritize them in your life.
Monday Nov 04, 2024
Monday Nov 04, 2024
Tired of surface-level friendships?
In today's episode we will talk about how to ask better questions that will help you create more depth in your friendships (which are crucial, by the way - especially when you have ADHD!).
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
In today's episode, we will talk about 3 ways ADHD makes friendships more difficult. These stem from our:
1. Identity
2. Executive functioning, and
3. Surface-level society
ADHD with Confidence
Are you tired of feeling confused about who you are, alone in your struggles and unsure of your purpose?
I'm here to help!
In this podcast, I'm going to help you build confidence through:
1. Understanding your worth.
2. Learning strategies to work with your ADHD brain.
3. Setting up boundaries in your thoughts and time, so you can find more balance.
If you're ready to start embracing your God-given uniqueness and overcome the ADHD barriers to building meaningful connection and confidence - welcome to the show!
p.s. Don't forget to subscribe so you don't miss out on future episodes!